Eba is a common type of food in West Africa, especially in Nigeria, Ghana, and Sierra Leone. It is made from cassava, a root vegetable that is high in carbohydrates but low in protein and fat. Cassava is turned into a starchy flour, which is then mixed with hot water to make something that looks … Read more
Ofada rice is a popular type of locally grown rice in Nigeria, especially in the southwestern part of the country. It is also called “brown rice” or “Abakiliki rice.” Ofada rice is usually not polished, and its smell and taste are what make it stand out from other kinds of rice. Nutritional Content of Ofada … Read more
Spices like turmeric are often used in Indian and Middle Eastern cooking. It is bright yellow and made from the root of the Curcuma longa plant. Curcumin, which is found in turmeric, is a powerful anti-inflammatory and antioxidant compound. The Benefits of Turmeric for Fibroids While there is no cure for fibroids, some natural remedies … Read more
The seeds of the Nigella sativa plant are used to make black seed oil, which is a natural oil. It has been used in traditional medicine for hundreds of years to treat things like inflammation, asthma, and stomach problems. Black seed oil is full of antioxidants and can help fight inflammation. The Claim: Black Seed … Read more
Before we talk about the link between peanuts and fibroids, let’s talk about what fibroids are and what their most common signs are. Fibroids are growths in the uterus that can be as small as nodules or as big as large masses. They can cause a wide range of symptoms, such as heavy periods, pelvic … Read more
Houseleek is a succulent plant that is also called Sempervivum tectorum. It grows naturally in the mountains of Europe and Asia. It is often used as an ornamental plant and is often found in rock gardens. Traditional medicine has used houseleeks for hundreds of years to treat a wide range of illnesses, such as digestive … Read more
Pineapple is a fruit that grows in tropical areas. It is full of vitamins, minerals, and enzymes. It has an enzyme called bromelain, which can help reduce swelling and inflammation in the body because it has anti-inflammatory properties. Some studies have shown that bromelain might also help with fibroids. Bromelain in Pineapple and its Effects … Read more
Traditional Nigerian egusi soup is made with ground melon seeds, vegetables, and different kinds of meat or fish. It is a thick, hearty soup that is usually served with rice, fufu, or other starchy foods. So, what does egusi soup have to do with any of this? There is no scientific evidence to show that … Read more
Many women who have fibroid pain use mango seeds, which are a natural remedy. But there isn’t a lot of scientific evidence that mango seeds are good for fibroid. Some studies suggest that mango seeds may have anti-inflammatory and antioxidant properties that can help shrink fibroids, but more research is needed to confirm these claims. … Read more
Millet is a type of grain that is thought to be a good source of vitamins, minerals, fiber, and protein. But there isn’t much scientific evidence to show that millet is good for fibroids in particular. Millet and Fibroids Millet is a grain that is eaten in many places around the world. It has a … Read more