Is Potato Good for Fibroid Patients? – Risks & Benefits

Potatoes are a nutrient-rich, widely consumed vegetable with several uses. They are a good source of potassium, vitamin C, fiber, and carbs. They can, however, quickly raise blood sugar levels due to their high glycemic index and frequent links to weight gain. But, when eaten in moderation and prepared properly, potatoes can be a nutritious … Read more